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my Approach to Health & Wellness

The mission of Ability In Me is to help you discover your innate Ability to achieve optimal health and wellness.  We will help you set an action plan for your desire to change into sustainable action steps.  Your mind and body desire balance but in order to have this balance our thoughts, emotions and ultimately our behaviors must align. This is a journey that will require guidance and support at first but you will learn to harness your inner strength and direct it toward a desired outcome.  I will be there to work with you as you learn to relay on your strengths, identify your weakness so that they don't interfere with your journey toward your personalized goals. My health coaching services are designed to help you identify risk factors for disease and teach lifestyle modification strategies using evidence based literature.  I look forward to supporting you every step of the way as you learn how to capture the Ability In You.

Meet Me

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Steve lister BS, MMS, PA-C

Certified Physician Associate, Certified Health Coach

I have been passionate about health and wellness since I was a young man.  It has been a pillar in my life as long as I can remember.  Its transformative effects mentally and physically have formed me in to the man I am today. I know that with my guidance and knowledge, a motivated client has no limits to what can be accomplished. I enjoy a variety of activities and find opportunities to foster a active lifestyle daily even with my physical limitations. I have always enjoyed teaching others about the therapeutic benefits of exercise and started personal training at the age of 19.  I became NASM certified in 2000 and re-certified in 2018.  I became a certified Physician Assistant in 2005 and a Certified Health Coach in 2024.  I carry this knowledge and experience with me into every aspect of my life and help others live happier and healthier lives everyday.  If your ready to make a change in your life and need accountability, direction, education or motivation- Look no further.  I'm here to help.

Education:

  • BS West Virginia University 1999
  • BPAS Nova Southeastern University 2005
  • MMS Nova Southeastern University 2005

Certifications:

  • Certified Physician Associate, NCCPA
  • Certification in Health Coaching, National Society of Health Coaches
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