SCROLL
ABOUT ABILITY IN ME
At Ability In Me, we offer health coaching services designed to help you identify risk factors for disease, teach lifestyle modifications strategies using up-to-date evidence based literature to make a transformative change. We can also support your health and wellness plan with personal training packages that can range from functional movement to sport specific training. I am dedicated to helping you reach your full potential and toward a healthier and happier you.
Meet Me
Steve Lister
CPT, BS, MMS, PA-C
My passionate for health and wellness has been ingrained In Me since I was a young man. It has been a pillar in my life since age 13. Its transformative effects mentally and physically have laid the foundation for the man I am today. I know that you posses the knowledge to create the life you have always wanted. I will help you unlock the door to your ultimate success and happiness. I enjoy a variety of activities and find opportunities to foster a active lifestyle daily even with my physical limitations. I have always enjoyed teaching others about the therapeutic benefits of exercise and started personal training at the age of 19. I became NASM certified in 2000 and recertified in 2018. I became a certified Physician Assistant in 2005 and a Certified Health Coach in 2025 I will use motivational interviewing along with my vast array of knowledge and experience to help you overcome any obstacle that stands between you and your success. If your ready to make a change in your life and need accountability, direction, education or motivation- Look no further. I'm here to help.
Success Mindset
2,400$12 Week Intensive ProgramValid for 12 weeks- We will meet twice weekly for 30 minutes
- Narrow Your Focus
- Target Inner Motivation
- Improve Outcomes
- Building A Positive Mindset
- Learn Visualization and Goal-Setting Techniques
Personal Training Packages
1,200$12 Week ProgramValid for 12 weeks- We will meet once weekly for 1 hour
- At-home programs available
- Body fat reduction/transformation
- Focus on muscle building, speed, agility
- Show preparation
